Hi, I´m Dr. Elin, and this is my blog.
I have a 20 year career as a food scientist at Lund University in southern Sweden, and I am a co-inventor of Good Idea. I have always been interested in the preventive properties of food, to protect against lifestyle related conditions such as type 2 diabetes, CVD, and dementia. Today I am serving as the chief scientist at Good Idea Inc. and I have created this blog to share knowledge around blood sugar and related topics. News, thoughts, facts, tips and tricks that might make a difference in your everyday life.
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“Our results provide further support to limit intake of sugar-sweetened beverages and to replace them with other beverages, preferably water, to improve overall health and
Switching from sodas and energy drinks to artificially sweetened beverages may take away lots of empty calories from the daily diet, but they are far
We at Good Idea would never make claims to prevent, cure, or treat any disease. On the other hand, we are continually exploring the health-supporting