Dump the post meal zzzlump
Ever had to hide a yawning during the after-lunch meeting? Chances are you experience the post-meal sugar low. And this is how it works: The instant energy you got from your carb-rich lunch has left as quickly as it came. Leaving you drowsy and craving for those sweet treats. Have Good Idea with your meal instead of a sugary drink to take away sugar from your diet and stay energized all day…or as we say it in Swenglish: Say HEJ to a better day!