Hi, I´m Dr. Elin, and this is my blog.

Good Idea is functional sparkling water with a blend of amino acids and chromium that balances you blood sugar and contributes to efficient metabolism of

Gestational diabetes, i.e., diabetes occurring during pregnancy, is a growing health problem. Research1has shown that obese women are up to eight times more likely to

Dr. Ingrid Kohlstadt of Johns Hopkins University has taken a closer look at Good Idea and suggests both every day- and clinical applications for the

Listen to this podcast about preventive food concepts, dieting, blood sugar control, inflammation and the scientific background to Good Idea. A while ago, I was

Your body becomes what you eat. Few people would object to that statement being true and valid both literally, and referring to the understanding that

“Our results provide further support to limit intake of sugar-sweetened beverages and to replace them with other beverages, preferably water, to improve overall health and

The human body is a fantastic creation. As long as there is a balance between the input (=energy from food) and output (=energy used by

Switching from sodas and energy drinks to artificially sweetened beverages may take away lots of empty calories from the daily diet, but they are far

I frequently get questions about why there are amino acids in Good Idea, and how they work. The answer is a bit complicated since every

We at Good Idea would never make claims to prevent, cure, or treat any disease. On the other hand, we are continually exploring the health-supporting

We all know that what, and how much we eat matter to our health. But what if the order in which we choose to eat

Good Idea supports virtually any diet to lose some extra pounds or maintain a healthy weight. What´s the diet of your choice? Paleo, Keto, or