Hi, I´m Dr. Elin, and this is my blog.

I have a 20 year career as a food scientist at Lund University in southern Sweden, and I am a co-inventor of Good Idea – the Swedish Sugar Buster. I have always been interested in the preventive properties of food, to protect against lifestyle related conditions such as type 2 diabetes, CVD, and dementia. Today I am serving as the chief scientist at Good Idea Inc. and I have created this blog to share knowledge around blood sugar and related topics. News, thoughts, facts, tips and tricks that might make a difference in your everyday life.

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Good Idea is on the air!

Listen to this podcast about preventive food concepts, dieting, blood sugar control, inflammation and the scientific background to Good Idea. A while ago, I was

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